Horse Rider Yoga: Lower Body stretch routine for riders

Описание к видео Horse Rider Yoga: Lower Body stretch routine for riders

Riders!!!

Can you honestly say that you spend time stretching and looking after your body?

I used to do the same, until I realised the importance of looking after myself 1st. The theory being, if Im performing well, I can give more to my clients and there horses.

If you want more videos like this, click on the link below:

https://www.animalchiropractoruk.com/

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