i quit spirituality for 2 years... this is what happened | facetime flow ep.1

✨ SHOP STICKY ICKYS! https://www.stickyickys.us
(use super secret code “YTCUTIES” at checkout for 10% off)
✨ Visit JS DESIGN for small business website management https://jsdesign.cc

✨Thank you so much for watching sweetie! I hope you enjoyed the very first episode of FaceTime Flow, not quite a Yoga Class not quite a sit down video - it’s a FaceTime Flow! Today I share my thoughts and feelings on quitting spirituality, what triggered my leaving, 3 lessons I’ve learned during this time, and what’s getting me back into the practice. Let me know what you thought of this format and topic down below! I’d love to start a conversation with you :)

✨MORE ME! On ‪@Josh-and-Sierra‬
FOLLOW ME ON INSTAGRAM! ‪@thespiritofsierra‬
Visit my website https://thespiritofsierra.com


✨video chapters:
00:00 - intro
02:37 - 2021
04:34 - 2022
09:30 - the pressure of late stage capitalism
12:15 - 2023
14:44 - lesson 1
17:03 - lesson 2
20:18 - lesson 3
21:34 - 2024
23:33 - reflections
24:50 - outro

✨hashtags:
#thespiritofsierra #yoga #spirituality #iquit #quittingspirituality #leavingspirituality #spirit #hearthealing #healing #stretching #movementismedicine #facetime #facetimeflow #friendlychat #casualchat #spiritualchat #spiritualitychat #yogaclass #rainyday #reflections #thoughtsandfeelings #mindfulyoga #innerpeacejourney #spiritualawakening #selfdiscovery #yogaforhealing #mindbodybalance #souljourney #energywork #heartchakrahealing #spiritualgrowth #wellnesswarrior #yogaflow #soulfulconnection #healingjourney #introspection #emotionalhealing #meditativeflow #selfacceptance #yogaforlife #spiritguides #consciousliving #mindfulmovement #soulfulyoga #transformationalhealing #personaltransformation #innerstrength #selfempowerment #peacefulmind #heartopening #nurturingyourself #energyalignment #flowstate #authenticself #selfcarejourney #innerwisdom #holistichealing #selfreflection #yogacommunity #meditationpractice #creativeexpression #soulpurpose #mindfulnesspractice #loveyourself #groundingtechniques #positivemindset #yogaforbeginners #spiritualinsight #consciouscreation #selfgrowth #wellbeing #soulalignment #heartcentered #authenticconnection #yogaforstressrelief #selfloveworkshop #universalenergy #innerpeace #mindfulmoments #joyfulmovement #meditationforhealing #spiritualpath #selfkindness #mindfulnessyoga #selflovepath #energyhealers #compassionateheart #lovingkindness #selfcaretips #joyfulyoga #soulfulreflections #mindfulnessmeditation #wellnessjourney #spiritualcommunity #hearthealingjourney #mindsetshift #holisticwellness #authenticexperiences #creativeflow #soulsearching #innerpeacepractice #selfnurture #yogaforclarity #spiritualnourishment #energyflow #peacefulheart #mindfulnesscoach #grounding #selfawareness #soulhealing #intuitiveguidance #meditationtime #yogafortranquility #heartcenteredliving #soulcare #mindfulnesscoaching #wellbeingwarrior #selfempowermentjourney #spiritandheart #creativewellness #nourishyoursoul #yogajourney #reflectivepractice #soulfuldialogue #meditativepractice #bodymindconnection #spiritualdiscovery #heartfelt #selfgrowthjourney #innerguidance #mindfulconnections #spiritualexploration #joyfulheart #embraceyourjourney #selfhealingjourney #wellnessinspiration #transformation #soulfulintentions #yogaforinnerpeace #conscioushealing #heartspace #mindfulnessandmeditation #spiritualwellness #selfdiscoveryjourney #nurtureyoursoul #energyshifts #loveyourselffirst #mindfulselfcare #soulfulyogaclasses #holistichealers #joyfulmind #gratefulheart #selfcompassion #spiritualreflections #soulfulenergy #heartopener #souljourneys #empathy #mindfulgathering #positiveaffirmations #selflovewisdom #wellnesscommunity #spiritualclarity #energyvibes #soulconnection #authenticgrowth #meditationforselflove #mindfulyogaclasses #soulfulconversation #healingthroughmovement #heartfeltconnections #yogaforjoy #spiritualchats #trusttheprocess #innerlight #spiritualjourney #selfcareisntselfish #selflovetips #mindfullistening #peacewithin #soulfulintentions #transformativejourney #spiritualgrowthjourney #reflectiveyoga #heartandsoul #wellnesslifestyle #empathjourney #mindfulpresence #nourishyourspirit #yogaforclarity #heartfeltpractice #emotionalwellness #consciousintentions #soulfulmindfulness #heartjourney #mindfulreflection #wellnessretreat #selfhealing #consciousyoga #yogaforstressrelief