How to exit your "lazy era" in literally *9 minutes*

Описание к видео How to exit your "lazy era" in literally *9 minutes*

In this video I share all the tips and tricks I use to get out of a rut, get back on track, and become my productive self again.

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📖 CHAPTERS

0:00 Intro
1:46 Mindset shifts
4:25 My "reset routine"
6:05 Start small

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🎥 ABOUT MY CHANNEL

Hi! I’m Tika. A 27-year old corporate dropout chasing a life on her own terms. I post everything I learn about living a healthier, wealthier, and more fulfilling life :) come along for the ride x

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