Guided Box Breathing (Slow Counts) | 20 Minutes

Описание к видео Guided Box Breathing (Slow Counts) | 20 Minutes

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This 20 minute guided box breathing meditation is aimed at those who find they get more benefit out of longer breath cycles. In this video the counts are slower than my other guided box breathing videos. There are many other guided box breathing videos on my channel, as well as a great deal of other meditation videos.

Tell me how it went! :)

#feelinghealing #prana #boxbreathing

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