The Mountain Fitness Test (Part 2: Strength)

The mountain fitness test update is here! Slight changes from previous years and lots more detailed information on how you can test and retest yourself to measure your progress!

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Pushup Progressions Explained
   • Push Up Progressions - Step by Step G...  

Pullup Progressions Explained
https://www.youtube.com/edit?o=U&vide...

Mountain Fitness Test (Part 1: Endurance)
   • Mountain Fitness Test (Part 1: Endura...  

Train with me:
►Membership: https://chasemountains.io/momentum/
►Mountain Proof Ankles: https://chasemountains.io/mountain-pr...
►Mountain Proof Knees: https://bit.ly/MPK-program
►All training programs: https://chasemountains.io/programs