6am PRODUCTIVE days | 10k steps goal, consistent fitness habits, calorie deficit routine & more

Описание к видео 6am PRODUCTIVE days | 10k steps goal, consistent fitness habits, calorie deficit routine & more

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Heyyyy friends! Welcome to 6am productive days in my life! I share how i hit 10k steps daily, how I remain consistent in my fitness routine and more! This is our final summer diaries! I hope you enjoyed this entry!

F O L L O W M E
INSTAGRAM:   / janetndomahina  
TIKTOK:   / janetndomahina  

L I N K S

Banana bread: https://www.mamaknowsglutenfree.com/a...

Baggy jeans: https://go.magik.ly/ml/24k90/
Tube top: https://go.magik.ly/ml/24k95/
Active dress: https://go.magik.ly/ml/24k94/
Walking Pad: https://amzn.to/4ch3G8H

FACTOR Meals:
https://bit.ly/3wbb7iJ
code: JANETN50
to get 50% OFF your first Factor box plus 20% off your next box at COPILOT:
https://go.mycopilot.com/janetndomahina

CLASS PASS:
https://classpass.com/refer/1QBML73226

AG1:
http://drinkag1.com/janetndomahina

RITUAL:
http://www.ritual.com/JANET25


M U S I C
music is brought to you by epidemic sound

B U S I N E S S E M A I L
[email protected]

T I M E S T A M P S
00:00 6am mornings
03:45 dinner prep
05:53 tennis
06:56 breakfast
09:14 how to be consistent
11:55 breakfast
12:39 paddle boarding
15:09 how to hit 10k steps daily
18:54 dinner
19:50 chats
23:31 top golf
25:51 closing

S U B S
113,781

FTC: This video is sponsored by PIQUE
#weightloss #microhabits #healthyhabits

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