Serve development

Описание к видео Serve development

Serve Progressions

Grip change forehand grip to continental grip.

Before the racket face was open as a result of the forehand grip and the contact height was very low.

I called out the command late to keep his racket face from opening up to early.

We will keep monitoring it and over time his contact point will get higher with the help of the new grip and practice.

After this we based the exercises around controlling space on the serve and next shot.

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