Quick Fix for a "High Hip"

Описание к видео Quick Fix for a "High Hip"

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In this video, I demonstrate how to quickly fix a "high hip" by yourself. This could help if you feel like your pelvis simply feels "off", if you feel like one leg is suddenly shorter than the other, or possibly even help with low back pain.

Discliamer: I'm not a medical professional and am not responsible for your health or safety.

Thanks so much for watching!

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