BENJYFISHY SITS LIKE THIS?? | Fortnite Pro Gaming Setup Review

Do you have wrist pain? FREE Wrist Pain Guides Here: https://1-hp.org/gaming-wrist-pain/

Benjyfishy sent me photos of his posture & ergonomics... and I was shocked (mainly because of his mouse grip??). I wasn't surprised, though. This is a posture & ergonomic gaming setup review from one of the best Fortnite players in the world. In this video, I asked Benjy to send me images of his posture, ergonomics, and a time-lapse of him playing so if there was any way I could help one of the best in the world, be better.

I have worked with Benjy briefly to address some wrist pain he had which affected him from playing, so I wanted to make sure he was completely healthy. Here is the overview of the sections of the video & timestamps:

0:00 Introduction
0:31 Smart Gamer Challenge Description
1:04 THE CHALLENGE - DID BENJY WIN?
2:52 Benjy's Wrist Position - My largest concern!
4:35 How he holds his mouse can cause wrist pain??
5:55 What Benjy notices with his wrist position
7:38 Shoulder Position - is Benjy at Risk?
8:17 Benjy describing his sitting posture to provide clarification
9:01 Shoulder position and forearm fatigue
9:42 Benjys Risk of Injury and my recommendations
10:25 Exercise Recommendations (Links below)
11:33 Conclusion

=============IMPORTANT LINKS==============
1HP Posture Routine:    • 9 MINUTE PERFECT POSTURE ROUTINE FOR ...  
Additional Shoulder Exercises:    • Fix Gaming Shoulder Pain - 7 Minute E...  
Gamer Stretch Series:    • Gamer Stretch Series  

If you want us to check out your posture and give you recommendations, check out our Patreon below!
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