You're Likely Not Using This Style Of Training (And Why You Should)

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Time Stamps
✅0:00 Full GPP Conditioning Session
✅0:50 Why this is Part of my Program
✅1:05 6 Parts to this Workout
✅3:10 Torque Equipment
✅4:12 Let's Get Right Into It
✅5:25 Sled Push
✅5:31 Upper Body Sled
✅5:58 Kettlebell Complex
✅6:20 Front Rack + Overhead Carry
✅6:38 Landmine Rotation
✅7:00 Relentless Ripper
✅7:43 Quick Story
✅8:14 When Thinking About GPP Program
✅8:35 How GPP Fits In
✅9:28 Overall
✅10:14 Last Point
✅10:53 What Is GPP For
✅12:15 Outro

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✅Important Links to Follow

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Links for recommended equipment & supplements:

✅Supplements ATP Labs - Use code 'JBC10' for 10% OFF
https://atplab.com/

✅Torque Sled Discount: https://www.torquefitness.com/#a_aid=jbc
👉Use code JASONBROWN5 for 5% OFF

✅Trap Bar
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✅Air Bike
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✅Sled
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✅Rogue Fitness
https://www.roguefitness.com/?a_aid=5...

✅ Stay Connected With Me.

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✅ For Business Inquiries: [email protected]

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✅ Recommended Playlists

👉 How to Perform Movements like a Pro! - all my videos show you exactly how to perform various fitness movements to keep you safe and healthy!

👉 How To Box Squat:
   • How To Perform The Box Squat Correctly  

👉 How To Bench Press
   • How To Bench Press  

✅ Other Videos You Might Be Interested In Watching:

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   • Strength Coach Reviews Matt Wenning's...  

👉 Answering Programming Questions, Live!
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✅ About Jason Brown

My name is Jason Brown, and I am a MS & CSCS.

I provide programming to home gym and box athletes using TWO systems of training: Conjugate X Conditioning: Strength & Performance Program and EVOLV: Full Body Athlete Program.

On this channel, you can expect to learn about the nuances of online training, conditioning methods, strength methods, how and when to use them, and much, much more. With over 30,000 athletes using my training, I've learned a lot about the best way to train people.

Come join our growing community by SUBSCRIBING to Jason Brown Coaching and smash the bell to get on our VIP list!

For Collaboration and Business inquiries, please use the contact information below:

📩 Email: [email protected]

🔔 Ready to train like a pro from your own space? Subscribe now for cutting-edge fitness programs and insider training tips. Start training smarter today!
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⚠️Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research.

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