The Shocking Truth About Carbs and Weight Loss (4 Tricks To Supercharge Your Metabolism)

Carbs will force your body to burn fat! Wait... I thought they caused you to get fat...

Not so fast. You see, when you use carbs correctly, you will lose weight and burn fat. And carbs will cause women in menopause to lose weight faster than ever.

How is this possible? The answer is simple...

Carbs aren't what cause you gain weight. Glucose doesn't cause you to gain weight.

The fact is, HIGH INSULIN is what causes you to gain weight... and prevents you from losing weight.

And there are 11 ways you can spike your insulin. (Only one has to do with carbs)

The truth is, when you eat carbs correctly, you can actually PREVENT insulin spikes and move your body into a FAT BURNING STATE.

The problem is, not many people understand how the body works, so they don't know how to do this. But my clients do it all the time.

Imagine being able to eat a lot of food... and a lot of carbs... and watching your body burn off body fat and shrink down.

This is what happens when you understand how to use carbs for weight loss!


Stu Schaefer Bio:
Stu Schaefer is a 20-year award-winning celebrity weight-loss coach. He specializes in helping women over 40 put their body into The Thermogenic State so they burn fat 24/7… and lose weight like they did in their 20s. For the last 20 years, Stu has helped thousands of women take control of their body, lose weight faster and easier than ever before, and ditch the dieting cycle forever.

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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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Thanks for watching! I hope this helps increase your awareness about how carbs will help with weight loss.