WEIGHT LOSS WEDNESDAY - EPISODE 5 - What impact does UWL have on hypothyroidism

Описание к видео WEIGHT LOSS WEDNESDAY - EPISODE 5 - What impact does UWL have on hypothyroidism

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In this episode:
What impact does UWL have on hypothyroidism?
What starches other than oatmeal are good for breakfast?
Do you ever allow yourself healthy treats, like avocados, nuts, or dried fruits?
Demonstration of calorie density
What causes bloating?


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Thank you for watching. I'm Chef AJ and I make healthy taste delicious.

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