Balance Disc Ab Workout for Home

Looking for a good challenge? Try this quick 5-minute ab workout with a balance disc (a.k.a wobble cushion) to really get your core fired up! Perfect for both men & women. Need a balance disc? Find the one Natalie is using here: https://www.vivehealth.com/products/w...

Did you know using a balance disc requires more muscle activation than performing these exercises on a solid surface?

This tool is really versatile and can be used in all different types of workouts. Check out more ways to use an inflatable balance disc 👇
Planking with a Wobble Cushion:    • How to Use a Balance Disc for Planking  

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Medical Disclaimer:
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. This information is only intended to show you the correct technique for exercises and should not be used to self-diagnose or self-treat any medical condition. If your pain persists or you have difficulty performing these exercises, stop immediately and see your healthcare provider.