Ironman 70.3 Muskoka - Course, Pacing, Training & Fueling Tips

Описание к видео Ironman 70.3 Muskoka - Course, Pacing, Training & Fueling Tips

Coach Mark covers what the final weeks of training should look like, the race weekend schedule, final 1-2 days, race morning, tips for the swim/bike/run for pacing, the course and nutrition.

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