Ease Your Brain Out of Survival Mode

Описание к видео Ease Your Brain Out of Survival Mode

Ease Your Brain Out of Survival Mode.
When your brain encounters danger, it releases stress hormones to help you enter fight, flight, or freeze mode. If you’re not careful, you can get stuck. So what can you do to feel more like your old self? #covid19 #covid19nz #lockdownnz
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