Unlocking Speed: Mastering the PDLC Method for Triathlon Swimming with Joe Friel

iTunes:
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Listen to the full episode:
https://effortlessswimming.com/unlock...

Training Plans:
https://joefrieltraining.com/

The Craft of Coaching is by Joe Friel:
https://www.fasttalklabs.com/category...

Follow Joe on Twitter: @jfriel

Get EO SwimBetter (code EFFORTLESS for 12 months gold membership):
https://www.eolab.com/swimbetter

Change your technique and swim smoother, easier freestyle in the Effortless Swimming membership:
https://effortlessswimming.com/traini...

Want to work with me personally to improve your technique? Join my swim technique coaching here:
https://effortlessswimming.com/stroke...

This podcast episode is brought to you by FORM Goggles. Use code ‘8Week’ on checkout to receive 20% off your FORM GOGGLES today.
http://formswim.com/effortless