Best Exercises For Shoulder Pain Using A Theraband

Here are my 4 favorite exercises to REDUCE SHOULDER PAIN using a Theraband. These are great for any shoulder injury and will help strengthen the shoulder muscles and and stabilize the shoulder joint. These exercises also are focused on the Rotator Cuff Muscles. If you are having Shoulder pain you can perform these 1-2 times a day for 2-3 sets of 10 repetitions.
______________________________________________________________

For more information LIKE/FOLLOW:
FACEBOOK |   / ptsanpedro  
INSTAGRAM |   / physicaltherapysanpedro  
YELP | https://www.yelp.com/biz/janae-brown-...
WEBSITE | physicaltherapysanpedro.com

If you would like to contact me:
EMAIL | [email protected]
CALL to make an appointment | (424) 536-3023

Physical Therapy San Pedro
481 W 6th Street San Pedro, CA 90731