SHIRSHASANA | CLASS-1 | HEADSTAND WITH FULL PREPRATION | TRADITIONAL HEADSTAND UNDERSTANDING

SHIRSHASANA | CLASS-1 | HEADSTAND WITH FULL PREPRATION | TRADITIONAL HEADSTAND UNDERSTANDING
#headstand #shirshasana

Welcome to our YouTube channel -

🙏🏻This is Prashant Jakhmola
🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿‍♂️ERYT-500
🧘🏿‍♂️Currently doing P.H.D Yoga
🧘🏿‍♂️Contact : +917351912811 ( school whats app )
🧘🏿‍♂️Read my blogs for yogic knowledge
https://www.yogavidyaschool.com/blogs


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This is an amazing video for all the yoga 
Practitioners who want to build the headstand from the base with proper understanding.
In this video you will get the foundation to build the shirshasana and you will learn
how to do shirshasana
how to build the headstand
how to do headstand
headstand for beginners
beginner headstand
shirshasana for beginners
yoga for beginners
best video on shirshasana
inversion yoga asana
king of all asana
king pose
head strengthen yoga asana
invarted yoga poses
headstand kaise karen
shirshasana karne ka sahi tarika
benefit of Shishira
headstand ke fayde



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