Surya Namaskar Step by Step| Sun Salutation | Breathing | Posture

Описание к видео Surya Namaskar Step by Step| Sun Salutation | Breathing | Posture

Surya Namaskar Step by Step | Sun Salutation | Breathing | Posture
Which can be easily followed by beginners, Intermediate and advanced.
The posture and form of each step is as important as breathing correctly.

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