My 6 year calisthenics and body transformation - Adam Morsel

This video showcases the calisthenics journey over 6 years.

I had always started as a skinny and weaker boy, who struggled to eat,
with 3 years of dedication, I got into the best shape by my late 17's.
By 19 things fell apart and I went the opposite route, gaining a lot of unnecessary weight from emotional eating.
So I've experienced both ends of the body mass spectrum.

You can always make your way back no matter how far you've fallen.
Knowledge, dedication and patience is all you need.

Leave a comment if you have any questions

My Calisthenics Skool Community:
https://www.skool.com/adam-morsel-785...

Free 2 Week Calisthenics Program:
https://adammorseloptin.carrd.co/

Instagram:
https://instagram.com/adam_morsel?igs...

Tiktok:
https://www.tiktok.com/@ad.calistheni...

Discord Calisthenics Community:
  / discord  

Music used:
. KIRA - new world
. Day 7 - the end
. Chenda and shiah maisel - find you there

#bodytransformation #calisthenics #fitnessmotivation