Fueling Like a Pro Ultra Runner

Описание к видео Fueling Like a Pro Ultra Runner

Are you wondering how the best of the best pro ultra runners are fueling for races? In this video, I talk about the fueling strategies of elite runners, how many carbs they're consuming, and how you can implement their nutrition strategies in your own races.

Some of the ultra runners I talk about are Kilian Jornet, Katie Schide, Jim Walmsley, Rod Farvard, Tom Evans, Hayden Hawks, and many more. We talk about the brands they are sponsored by, the number of grams of carbs they are taking in per hour, and some ultra runners who could do a better job of fueling.

Hope you enjoy the video of how to fuel like a pro ultra runner! #ultrarunning #nutrition #trailrunning

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#running #runningtips #ultramarathon #ultramarathontraining #runningnutrition #fuelingforultra #kilianjornet #jimwalmsley #trailrace #100miles #gu #neversecond #courtneydauwalter #maurten #tomevans

Are you wondering if you are fueling for ultramarathon properly? In this video, I talk about fuel for ultra running you'll need to be successful, as well as fuel for ultra running you should be taking. I answer questions like the number of carbs per hour running you need to take in, ultramarathon fueling, ultra marathon fueling strategy, ultramarathon nutrition plan, and much more!

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