What Is Flow State? How Do You Enter It And It's Gaming Application..

What Is Flow State? How Do You Enter It And It's Gaming Application..

We all want to play at peak performance. Let us talk about something brought up by gamers and pro athletes.

"Flow State"

Let's break it down together!

Timestamps

00:00 The Heart Has To Be In It..
00:12 Alan Watts Flow State Quote
00:34 What Is Flow State
01:40 Why Is It Important?
02:22 Experience Fluctuation Model
03:44 What Can Help Flow State?
04:34 How Do You Enter Flow State?
05:30 The Goal Of Flow State
06:34 Closing Thoughts

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