Why STEAK & EGGS is Literally the BEST Breakfast You Could Ever Eat for Fat Loss

Описание к видео Why STEAK & EGGS is Literally the BEST Breakfast You Could Ever Eat for Fat Loss

Why It's Best to Have Steak and Eggs for Breakfast
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References

https://academic.oup.com/jcem/article...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://bmcmedgenomics.biomedcentral....
https://www.ahajournals.org/doi/10.11...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://academic.oup.com/ajcn/article...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...

Timestamps ⏱

0:00 - Intro
2:50 - Benefits of a Bigger Breakfast
5:36 - Get Grass-Fed/Finished Meat Delivered to Your Doorstep with Butcher Box!
6:30 - Lesser Potential to Store Fat in the Morning
7:55 - Here's What I Recommend

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