Скачать или смотреть The Costly Errors Many Therapists Make When It Comes To Creating A Perturbation In Lunge Exercises

Our nervous system is truly incredible…⁣
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If you have tried creating a perturbation in your lunge exercises and the outcome wasn’t as expected, then it is okay. It isn’t your fault or your patients.⁣
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The nervous system is always going to try and keep your patient ‘safe’, but at what cost to their movement?⁣
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Sometimes it can be the simplest of things that can undo your hard work.⁣
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✅Understand your patient⁣
✅Understand their movement⁣
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🏃‍♀️And use this information to drive them toward ‘thoughtless, fearless movement'.⁣

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