Which super shoe is right for your running?

Answering common questions from my comments about how to pick the right super shoe for your running in late summer 2024.

0:00 Intro
2:38 First super shoe
4:19 Heavier runners
6:41 Stable super shoes
7:43 Custom insoles or orthotics
9:29 Heel strikers
11:42 Shorter distances
13:49 Longer distances
15:42 All-rounder
16:41 Additional questions and follow ups
17:58 Outro

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Nike Alphafly 3 Design Analysis    • Nike Alphafly 3 Design Analysis  
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Saucony Endorphin Pro 4 - Versatile speed    • Saucony Endorphin Pro 4 - Versatile s...  
Adidas Adizero Takumi Sen 10 - No longer the most niche running shoe    • Adidas Adizero Takumi Sen 10 - No lon...  
Asics Metaspeed Edge Paris - A better Metaspeed (finally!)    • Asics Metaspeed Edge Paris - A better...  
Asics Metaspeed Edge Paris after 75 miles - Down, but not out    • Asics Metaspeed Edge Paris after 75 m...  
Nike Vaporfly 3 - Shoe of the Year 2023 - Full Impressions    • Nike Vaporfly 3 - Shoe of the Year 20...  
Nike Vaporfly 3 - The original super shoe reborn and refined    • Nike Vaporfly 3 - The original super ...  
Adidas Adios Pro 3 - An outstanding race shoe nearly ruined by a dreadful upper    • Adidas Adios Pro 3 - An outstanding r...  
Why is the Nike Vaporfly Next% 2 still here?    • Why is the Nike Vaporfly Next% 2 stil...  

Choosing the Right Asics Metaspeed for you    • Choosing the Right Asics Metaspeed fo...  
Running Shoe Rotations Explained - How to build a rotation at all runner levels.    • Running Shoe Rotations Explained - Ho...  


Disclosures: No one is paying me to make this video and no one has any editorial control over the contents of this video. Everything I cover in this video is my own opinion and experience.

Product Images courtesy of Nike, Adidas, Asics, Saucony, Puma and Hoka

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Intro & outro music from Epidemic Sound:
Chrome Dreams - Ben Elson
https://www.epidemicsound.com/artists...

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