Скачать или смотреть मीठ - फायदे व तोटे | Salt - Advantages and Disadvantages I Amita Gadre I Marathi Podcast

A key ingredient in our everyday lives - but are there any cons to consuming excess of it? Why do people with high blood pressure need to be careful with it? All the nutrition questions are simplified in this new episode of Tumcha Amcha Same Asta by Nutritionist Amita Gadre. Watch the full episode NOW!!


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Credits
Video editing: Amey Ratnaparkhi

#marathipodcast #amitagadre #salt #nutrition #bustmyths

Chapters | Salt - Advantages and Disadvantages
00:00 - Introduction
02:10 - Salt- Nutritional benefits
03:58 - Recommended Daily Intake
07:04 - Low Sodium & its effect
10:00 - Alternatives of Salt
13:57 - Salt & Hypertension
15:29 - Hidden Salt
19:12 - Salt & weight gain
20:17 - Outro