Скачать или смотреть I Slept Through Zwift Games… I Found a Brutal 4-Race Format Instead

ITT @0:00
FTS Sprint @2:02
Scratch @3:51
Points @9:15

2:30am alarm for Zwift Games.
I turned it off.
Instead of forcing a half-awake performance, I chose sleep… and found one of the coolest new race formats on Zwift — a 4 race omnium by ZWB.

Format:
• 6km Individual Time Trial
• 6km Fastest-Through-Segment sprint race (recover between efforts, only sprint points count)
• 14km Hilly Scratch Race with 5 VO2 climbs
• 15km Punchy Points Race to finish

60 minutes of racing condensed into 12.

This one was perfect for where I’m at right now — VO2 efforts, repeated climbs, and sprint work under fatigue. Exactly the kind of stimulus I’m targeting in this next phase.

In this video:
– Full race recap
– Live points updates
– Tactics breakdown
– Why this format is sneaky good training

Let me know in the comments — Should I have woken up at 2:30am? 👀

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Sponsor Info:
I'm sponsored by Mackay Cycles. If you're looking for indoor cycling gear, give them a look. They offer super competitive prices and free shipping on orders over $50 in Australia.
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Gear from or available Mackay Cycles:
IRL Bike: Specialized Allez
Shoes: Specialized S-Works Ares
Kit: Mackay Cycles National Champs Kit + Specialized kits for key streams
HR: Shanren Beat
Trainer: Wahoo Kickr V5
Fan: Wahoo Headwind
Bike Computer: Wahoo ELMNT Bolt
Controls: Zwift Play
Zwift avatar: Usually on a S-Works SL8, Specialized Project 74 or Specialized Aethos, with Specialized shoes.
MyWhoosh avatar: On the only S-Works in game