Yin Yoga | 45-Min Foundations Class with Travis Eliot

Embark on a journey to enhance your flexibility and inner calm with our Yin Yoga Essentials class. This 45-minute foundations session with Travis Eliot is part of our acclaimed 8-week program 'Flexibility and Beyond.' Deepen your yoga experience with us and unlock the transformative power of consistent practice.

Explore more of 'Flexibility and Beyond' with over 600 minutes of Yin Yoga sessions that aim to:
🌟 Boost flexibility
🌟 Enhance athletic performance
🌟 Restore youthfulness
🌟 Reduce stress
🌟 Minimize tension
🌟 Promote a calm mind
🌟 Inspire wisdom in your life

Sign up now: innerdimensiontv.com/programs/flexibility-beyond/

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🌟 Unlock your potential with more premium content on Inner Dimension TV.
Enjoy a 10-day FREE trial and gain unlimited access to a diverse library of yoga programs, series, and classes. Start your transformative journey today at https://www.innerdimensiontv.com/yout...

🌟 Dive deeper with our renowned programs:
"Flexibility & Beyond": 8-week Yin Yoga program. Learn more at innerdimensiontv.com/programs/flexibility-beyond/
"Sleep Well": Experience the calming power of Yin Yoga with our 28-day series at https://www.innerdimensiontv.com/prog...
"LEVEL UP 108": Advance your practice with our comprehensive 108-day series at https://www.innerdimensiontv.com/prog...

🌟Inspired to teach yoga? Enroll in our certified courses: https://www.innerdimensiontv.com/acad...

🌟For inspiring updates and insights, connect with Travis on:
Instagram:   / realtravise.  .
TikTok:   / realtraviseliot  
Facebook:   / traviseliot108  

🌟Join our community and experience the transformative power of consistent practice.

Namaste! 🙏


#YinYoga #FlexibilityAndBeyond #YogaWithTravis #InnerDimensionTV #YogaAtHome #Mindfulness #StressRelief

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ABOUT TRAVIS

After surviving a near death experience in Kauai and another during the Thailand Tsuanmi of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

Travis has become a world-renowned yoga and meditation teacher and author. He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today's top athletes, celebrities, and entertainers.

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.

He is the creator of the groundbreaking programs The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” His highly acclaimed chant album, The Meaning of Soul, debuted at No. 3 on the iTunes world music chart. He is the CEO of Inner Dimension Media, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured in Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, Access Hollywood, and The Huffington Post.

For the latest information on upcoming events please visit:
https://traviseliot.com

Music by Ryan Richko
https://ryanrichko.bandcamp.com