This Changed My Brain in 30 Days

In this video, I'll introduce you to a company that's doing some incredible work to help make brain training more accessible (and affordable). From there, I'll share what it was like to do neurofeedback at home for 30 days straight -- including my crazy before/after brain scan results.
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LEARN MORE:
* CHECK OUT THE BRAIN SPA: https://bayareabrainspa.com
  / bayareabrainspa  
* AT-HOME NEUROFEEDBACK RENTALS: https://bayareabrainspa.com/neurofeed...
* DONATE TO BRAIN SPA COMMUNITY FUND (non-profit): https://bayareabrainspa.com/community...
*Check out ‪@CodyRallMD‬ (for all things neurofeedback + more)
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OTHER RESOURCES:
*NeurOptimal Neurofeedback: https://neuroptimal.com
https://bayareabrainspa.com/neurofeed...

* WAVi Performance Brain Scan: https://wavimed.com
- https://bayareabrainspa.com/wavi-perf...
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- SIGN UP FOR OUR SECRET HANDSHAKE! https://katie-moore-youtube.ck.page/8...
- LET'S BE FRIENDS::   / katiegracemoore  
- LOVE THIS STUFF: https://www.katie-moore.com/shop-favo...
- THE BLOG: https://www.katie-moore.com/blog
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DISCLAIMER: This is not medical advice and you should consult your physician if you’re dealing with a medical condition.
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AFFILIATE DISCLOSURE: I have no affiliate ties to the Bay Area Brain Spa; I'm just a huge fan.
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SUBSCRIBE FOR MORE VIDEOS: I'm Katie and I'm Type A. My mission is to help YOU achieve success without sacrificing your health or happiness. If you are new to the channel, welcome!
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TIMESTAMPS
0:00 Intro
0:44 What This Video Covers
1:37 What is a Brain Spa?
3:59 Community Neurofeedback Explained
4:44 How Neurofeedback Works
6:19 Brain Training = Neuroplasticity
8:28 Brain Scan #1: My Baseline
9:35 Doing Neurofeedback at home for 30 days
11:30 When to expect results
12:16 Brain Scan #2: My Results
13:05 Living with ADHD
16:04 How long do the effects last?
17:18 Community Neurofeedback: The BIG Picture
18:56 Ways to Get Involved (and try neurofeedback)