30 MIN NO JUMP CARDIO - no jumping - no repeat - no equipment

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For aaaaall the "jump-haters": Here is a sweaty cardio workout WITHOUT ANY jumps and it will bring your heartrate though. ♥︎

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🎵 Music provided by Epidemic Sound
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#homeworkout #sweatylizzious #workout #absworkout #coreworkout #sixpackworkout

Disclaimer:
In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional. Lizzi will not be responsible or liable for any injury or harm you sustain as a result of this video.