RUN FASTER: Race Day Drills For Sprinters!

In this video, I'm taking you through the drills I do on race day. How long should you drill for? How far should you drill? What drills should you do? I'm answering all these questions in this video!

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♦ Drills for speed development:    • 6 SPRINT DRILLS for SPEED development...  
♦ 4 More Drills For Speed Development:    • 4 [More] Drills To Help You Develop S...  
♦ A Skips & B Skips You're Doing Them Wrong:    • A Skips & B Skips (You're Doing Them ...  
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DISCLAIMER 1: By agreeing to partake in the outlined exercises/tips, you do so at your own risk and hold Torema Thompson harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. It is advised that you seek medical advice if you are unsure about whether this level of physical activity/treatment is suitable for you.

DISCLAIMER 2: Some links above may be affiliate links; thus, qualifying purchases allow a small commission to be earned at no extra cost to you. Your support means I can continue to provide you with free regular content — thank you!

#FitWithT #Sprinting #TrainingTips

A BIT ABOUT ME
I am a sprinter, published author, qualified personal trainer, and speed athletics coach. I creatively share my journey and help others go from newbies to masters in their sprinting & fitness.

Some sound effects in this video were obtained from Zapsplat.com

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