10 MIN ARM & SHOULDER WORKOUT - Standing Upper Body Barre Workout

Get ready to sculpt and tone those arms and shoulders with this quick and effective 10-Minute Arm & Shoulder Workout! This standing upper body barre routine is designed to target and tighten, leaving you with strong and sleek arms. Join me for this power-packed session that's perfect for all fitness levels. Let's raise the barre on your upper body strength – press play now and let the transformation begin!

Since my past lies in dancing, music has always played a big role in my life. For this reason, in my videos every movement is synchronized exactly to the beat of the music. In this way I want to show you the joy of movement and motivate you to go to your limits. What are you waiting for?

#barre #upperbodyworkout #FitLara

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Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not.
Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise.
We recommend that you contact your family physician before performing any exercise or workout.