Скачать или смотреть 6 Habits Ruining Your Hair (Fix Them Fast)

#looksmaxxing #mensgrooming #menhaircuts
loss is often caused by small everyday habits that slowly weaken your hair without you noticing. In this video, you’ll learn the most common mistakes that damage hair and simple, practical ways to fix them from sleep and washing routines to nutrition and care. By making a few consistent changes, you can protect your hair, improve its strength, and support healthier growth over time. If you enjoyed this video, subscribe and like to support the channel it keeps videos like this coming.

chapters:
00:00 Hair Intro
00:43 Night Habits
01:28 Oil Tips
02:18 Drying Fixes
02:51 Shampoo Routine
03:34 Nutrition Tips
04:24 Regrowth Tricks
05:04 Final