How to Do Au Chibata: Learn Au Chibata in Two Variations | Florieo Tutorial Series

In this video, you’re going to learn how to do Au Chibata. First, I discuss the 3 main moves you need to learn in order to master Au Chibata. Then, I demonstrate two variations on how you can do this floreio with all the drills you need to do. Finally, I give some tips on how you can perfect this capoeira move by avoiding some of the common fears associated with this movement.

Au Chibata is one of the floreio movements in capoeira. It can be regarded as the attacking variation of the cartwheel. It can be done either laterally or in the forward direction. The main idea of this attack is to land on top of your opponent with your heel.

The most common issue of people doing Au Chibata is their fear of hitting the floor. With this video, you will learn how to remove this fear and accomplish this move confidently.

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