The Time Blocking HACK that NO ONE is talking about!

Time blocking is a time-management strategy where you schedule every part of your day by dividing the hours into smaller blocks of time. In this video, we’re going to dive into everything you need to know to get started with time blocking, including my amazing cheat that makes the whole process go 10x faster! If you have ADHD, if you struggle with time management, or if you need to figure out how to get more time in the day to do all the things you want and need to do - this video is for you!

You can find the link and password to my resources folder containing the template by signing up for my mailing list, here: https://mailchi.mp/b8b544e2110d/cate-...

CHAPTERS:
0:00 - Intro
1:30 - What is Time Blocking?
2:05 - Why do people Time Block?
3:07 - Who can benefit from Time Blocking?
4:30 - How do you Time Block?
8:11 - What’s the hack?!
14:45 - Creating the time blocked schedule
15:58 - Extra time blocking tips
23:07 - Final thoughts


Music by Skilsel from Pixabay


► Cate Gennaro is a Registered Psychotherapist in Ontario, Canada.
►To learn more about Cate and book your first session, head to:
https://www.categennaro.com

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