MEAL PREP 😋 PROTEIN CHOCOLATE CHIP PB OVERNIGHT OATS | WARM CHICKEN BOWLS | WW POINTS & CALORIES

Weight Watchers points and calories included. I prepped three breakfasts and three lunches for my husband and I. I follow the Weight Watchers points program, but I also share calories on my channel as well. Meal prepping is such a big help for me on my weight loss journey. I’m able to pre-track and it takes the stress out of wondering what to have during the week. Thanks so much for watching! I hope you enjoy this video!

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// RECIPE LINKS:
Chocolate Chip Peanut Butter Overnight Oats: https://planningushealthy.com/pb-over...
Warm Chicken Bowls: No recipe for this one - totally versatile. Just throw whatever you like in it. ;)

// ITEMS USED/MENTIONED OR REGULAR ITEMS I USE
Single-compartment glass meal prep containers: https://amzn.to/3hbuVI0
Two-compartment glass meal prep containers: https://amzn.to/3BPRDgH
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Paderno 4-blade spiralizer: https://amzn.to/3Iez2Rq
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PLEASE NOTE! I am a certified nutrition coach with a specialty in behavior change. However, I am not licensed as a dietician or nutritionist, nor am I a doctor or nurse. We are each unique individuals and we all have different bodies. What I eat and my body needs are completely different than yours. So, please don't feel that if you copy what I eat, that's what you need. Please consult with your healthcare provider or dietician for guidance on your personal needs. Views and opinions expressed are my own based on personal experiences and not meant to be advice. My videos are shared for entertainment purposes only.

00:00 Welcome to Planning Us Healthy
00:52 Breakfast Prep – Chocolate Chip Peanut Butter Overnight Oats
04:55 Lunch Prep – Warm Chicken Bowls
16:35 Snacks
17:53 Final Thoughts / Thanks for Watching!

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Email: [email protected]

#planningushealthy #weightwatchers #mealprep