Yoann Kowall - Half Marathon Specific Workout - 8x2km

European Champion over the 3000m Steeplechase Yoann Kowall is preparing for the 2022 season and first up he will race a Half Marathon in Lille, France where he will attempt to break his personal best time and run under 63min.

Join Yoann for a Half Marathon Specific Workout during his high altitude training camp in Kenya.

The workout: 8 x 2km with 2min15sec recovery at 2220m (7200ft) elevation.

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