Julien Wanders - 19km Tempo Run

Julien Wanders is getting ready for some road races this winter and one of his key workouts is Long Tempo Runs completed down Moiben Road just outside of Iten, Kenya where he lives. Today's tempo run is 19km (11.8mi)... and it's fast! Julien is joined by his training squad including Aman Petros who will race Valencia Marathon in 2 weeks.

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Julien Wanders Instagram:   / julien_wanders  

Filmed and edited by Angus Teeton (Sweat Elite):   / angusteeton  

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