Kick Up to Handstand EVERY TIME with these 6 TIPS

Описание к видео Kick Up to Handstand EVERY TIME with these 6 TIPS

Focus on these things to achieve a Consistent Strong Handstand Kick Up. In this video I cover the essential components for the Handstand Kick Up. From Beginner, Intermediate to Advanced you can constantly fine tune the entries to handstand. Learning on the wall, moving to freestanding or even the Kick to One Arm handstand these 6 tips will help your training.

1. Hand Position
2. Head Position
3. Flexibility
4. Current Level and Ability
5. Power or Strength of the Kick
6. Consistency Rep to Rep.

Let me know in the comments if you have any questions or would like to suggest any future videos.

TRAIN WITH ME! Download my App today
Use this link for 25% Discount: https://trybe.do/paultwyman
My goal is to help as many of you as possible achieve your goals

- Handstand Balance
- Handstand Press
- Handstand Push Up
- Ring Strength
- Mobility

There will be Weekly updates, new programs, exercises and Follow Along Videos

Online Coaching also available
www.paultwyman.com.au
CONTACT ME: [email protected]

My Home Gym Equipment
https://www.flexequipment.com.au/?fle...

Mobility and Foam Rollers (Use Code 'PAUL15' for 15% discount)
https://www.blackroll.com.au/

Handstand Equipment (Block and Boards)
https://handstandmovement.co.uk/produ...

#handstand #kickup

Комментарии

Информация по комментариям в разработке