How to kick up into a handstand - The Art of Handbalancing

This video is about the most important things to look out for when you are trying to kick up into a handstand, which is in many ways much harder than just holding the handstand.

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https://vimeo.com/ondemand/handbalancing

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www.nataliereckert.com
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Adventures by A Himitsu   / a-himitsu   Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music released by Argofox    • A Himitsu - Adventures [Royalty Free ...   Music provided by Audio Library    • Adventures – A Himitsu (No Copyright ...  

Please note that this video contains strenuous physical activity, strength and mobility exercises as well as full body inversions. Not every exercise is suitable for every person. You should consult your doctor before engaging in any exercise. If you feel unwell, stop immediately. Your participation is purely voluntary and in no way mandated by Natalie Reckert. You fully understand that you may injure yourself as a result of participating in this programme. Natalie Reckert cannot be made liable now or in the future for conditions that you may obtain.