Pro Climber VS. Handstand Push-up || Magnus Midtbø tries Calisthenics

Pro Climber VS. Handstand Push-up || Magnus Midtbø tries Calisthenics

Can we teach Magnus Midtbø, one of the worlds strongest climbers to handstand push-up?

Can we also make the greatest handstand push-up tutorial at the same time?

I think we can 😁

This video will not only try to make a handstand push-up program for Magnus Midtbø, but also make a handstand push-up program for you 💪

You can also follow the handstand push-up program in my calisthenics and handstand app, the movement trybe:

https://www.bergmovement.com/movement...

table of contents for learning the handstand push-up:

00:00 Introducing Magnus Midtbø
03:30 The technical road to handstand push-up
07:54 Strength road 1 with exercises towards the handstand push-up
11:33 strength road 2 with progressions for the handstand push-ups
15:00 example calisthenics warm-up
15:40 wrist strengthening routine
17:35 the handstand push-up workout
18:39 The handstand push-up program and schedule