40 minute Evening Yoga Practice 3 from Yoga Therapy Toronto

Описание к видео 40 minute Evening Yoga Practice 3 from Yoga Therapy Toronto

This is a guided 40 minute evening yoga practice, which includes a calming posture practice, guided breathing, meditation and relaxation.
The practice is facilitated by Felicia Pavlovic, co-director of Yoga Therapy Toronto, and is in the lineage of yoga master T Krishnamacharya and his son TKV Desikachar.

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