Скачать или смотреть The "King of Vegetables" — Artichoke: A Vegetable Most People Have Heard Of but Never Tried

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Every time artichokes are mentioned, you’ll often hear comments like, “An entire acre only yields one stir-fry dish,” or “It’s all for nothing.” But in fact, every part of the artichoke is valuable. The outer leaves can be dried and steeped in water, making an excellent herbal infusion. The tender heart can be steamed, stir-fried, or used in soups. With its delicate, savory texture and a subtle, lingering sweetness, the artichoke is not only delicious but also highly nutritious—a truly precious vegetable.

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