Скачать или смотреть 10 MINUTE ABS | No Equipment

10 minutes focusing on total core, especially those lower abs. Burn it out with us anywhere with this no equipment, challenging abs workout. Control your movements and concentrate on your form throughout.

WHERE TO FINDS US:
IG:   / sweatandtell  
TikTok: https://www.tiktok.com/@sweatandtell?...
Pinterest:   / sweatandtel.  .
Website: https://www.sweatandtell.co/
Spotify: https://open.spotify.com/user/joannah...


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Jacqs is an ISSA certified personal trainer.