11 Minute Pilates for Obliques | Good Moves | Well+Good

Описание к видео 11 Minute Pilates for Obliques | Good Moves | Well+Good

This workout focuses on the abdominals that helps us stabilize our side body and gives us lots of movement through the spine. Join Brian Spencer, from East River Pilates, as he moves with you through this juicy pilates for obliques workout!

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