GET FLAT BELLY IN 3 WEEKS – EASY MOVES TO LOSE FAT

Say goodbye to your belly fat in 21 days with this belly fat workout you can easily do at home. This is an effective, intensive fat burning exercise program geared towards burning the fat from your tummy.

The exercises are a perfect match of cardio, full body and abdominal routines, so that you can have a complete, fat-melting exercise program for your stomach.

Good luck and let's begin the workout together! 💪❤️

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TIMECODES:

00:00 Introduction
00:20 Arm Crossovers
00:50 Arm Circles
01:17 Rest
01:35 Arm Stretch Right
02:34 Rest
02:52 Arm Stretch Left
03:51 Rest
04:17 Butt Kicks
04:39 Rest
04:57 High Knee Chops Right
05:27 Rest
05:45 High Knee Chops Left
06:15 Rest
06:33 Hip Swirls
07:06 Rest
07:24 High Knee Jacks
07:50 Rest
08:08 Knee Drive
08:33 Rest
08:51 Knee Raises
09:16 Rest
09:42 Leg Kicks
10:09 Rest
10:27 Lunges
11:21 Rest
11:39 Toe Tap Leg Lifts
12:01 Rest
12:19 Reach Through
13:02 Rest
13:20 Plank
13:57 Rest
14:23 Arm Crossovers
14:54 Rest
15:12 Arm Circles
15:38 Rest
15:56 Arm Stretch Right
16:55 Rest
17:13 Arm Stretch Left
18:11 Rest
18:37 Butt Kicks
19:00 Rest
19:18 High Knee Chops Right
19:48 Rest
20:06 High Knee Chops Left
20:36 Rest
20:54 Hip Swirls
21:26 Rest
21:44 High Knee Jacks
22:11 Rest
22:29 Knee Drive
22:54 Rest
23:12 Knee Raises
23:37 Rest
24:03 Leg Kicks
24:30 Rest
24:48 Lunges
25:42 Rest
26:00 Toe Tap Leg Lifts
26:21 Rest
26:39 Reach Through
27:22 Rest
27:41 Plank