04.28.20 At Home Workout

Описание к видео 04.28.20 At Home Workout

We’re headed across the pond for some Splats in this #OrangetheoryAtHome Hometown Edition! We teamed up with Coach Rob from OTF London, Coach Tom from OTF Wandsworth and Coach Rach from OTF Winchester to bring you this 47-minute upper body burn. Save a little in the tank for a surprise block at the end to add at least 1 more Splat Point to your total. Hit the play button, and let’s go!

Recommended equipment:
-Mat or towel
-2 light objects or weights
-2 medium objects or weights

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