Lose weight eating sweets while intermittent fasting

Описание к видео Lose weight eating sweets while intermittent fasting

Welcome!
Intermittent fasting lifestyle change my life over a year ago. I was miserible at 220lbs and was convinced that I was to OLD to lose weight. Here I am over a year later and 35 lbs lighter. Join me on this journey as I share everything I have learned, along with some tips and tricks to losing weight. Intermittent Fasting change my life for the better. Down 35 lbs.

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