HOW I LOST 70 POUNDS IN 6 MONTHS | NEW OCTOBER GOALS | MY WEIGHT LOSS JOURNEY

Happy October y'all! Thanks for watching. 🤎
Today I'm sharing another update of my weight loss journey. I'm currently over 70 pounds down within the past 6 months, and I'm sharing a little bit of how I have managed this loss and how I stay consistent. We are preparing to dive into our new goals for October!!!

📒Shan’s Weight Loss Journal: https://www.shanyvonne.com/wljournal

⭐️ Calorie Calculator - https://tdeecalculator.net
⭐️ Lose It App - https://apps.apple.com/us/app/lose-it...
⭐️ Mini Trampoline - https://amzn.to/3PFjSax


⭐️SHOP MY HOME!⭐️
AMAZON SHOP - https://bit.ly/SqueakyCleanStore


Make extra money buying your favorites items: https://referral.fetch.com/vvv3/refer...


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Shan Guyton
PO Box 5071
Brandon, MS 39047

//TOOLS & SERVICES I USE:
○ Where I find my music (Epidemic) - https://www.epidemicsound.com/referra...
○ Keyword research tool for YouTube (TubeBuddy) - https://www.tubebuddy.com/SqueakyClea...

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