Doodh wali Sabji recipe | Milk Curry Vegetable | How to make Doodh wali Sabji | Healthy food |

Doodh wali Sabji / Milk Curry vegetable is a unique recipe with all necessary nutrient values as milk consists protein and see the vegetables benefits:

CARROT..they're rich in beta-carotene, a compound your body changes into vitamin A, which helps keep your eyes healthy.

CAULIFLOWER: In one portion of cauliflower..
100% of the daily recommended amount of vitamin C.
About a quarter of your daily vitamin K.
2% of your daily calcium and iron.
6% of your daily potassium.
More than 3 % of your daily magnesium.

FRENCH BEANS: Green beans are a good source of vitamins and minerals. Green beans contain many essential vitamins, including folate.

GREEN PEAS:Here are 8 benefits of peas which you may not have known.
Digestion. Peas can do wonders for your digestion. ...
Good Source of Iron. Peas are a good source of iron. ...
Builds Immunity. ...
Good for eye health. ...
Good for heart. ...
Weight Loss. ...
Good for skin. ...
Good for Men's Health.

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